According to Gordon Allport, attitude is the idea of readiness for a response. That is, an attitude is not behavior, not something that a person does; rather it is a preparation for behavior, a predisposition to respond in a particular way to the attitude object. The term attitude object is used to include things, people, places, ideas, or situations, either singular or plural. Attitudes are not just a passive result of past experiences; instead, they impel behavior and guide its form and manner. Having a positive attitude helps you succeed but having a negative attitude can bring you down. Let us go through the effects of negative attitude which hampers personal and professional lives.
- Increases Stress:
Having a negative attitude throughout a day will result in chronic stress, this will affect your productivity and put you in a bad mood. This type of stress is long-lasting, recurrent bad stress. Stress is bad for your health, having a bad attitude will affect your physical as well as mental health, leading to multiple mood swings and constantly being annoyed by things around you. These things will have a direct impact on your goals and success, therefore resulting in failures.
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2. Have an Impact on your Personality:
Attitude plays an important role in shaping one’s personality. Having a positive attitude will help shape a strong and positive personality, whereas having a negative attitude will result in forming a negative personality, people will tend to avoid you due to your negative attitude, people having attitude problems are consoled by the best personality development trainer. A negative attitude not only affects you but also affects people around you. This negative attitude will have an impact on your life, it will become a part of yourself and take you down instead of growing. Success also comes to those who have a positive perspective towards life, one with negativity will tend to jeopardize their success.
3. Change in Thought process and Behavior:
A negative attitude will affect the way you think, when you are filled with negativity you won’t be able to think precisely and take appropriate decisions and actions, which will in terms affect your life decisions. Having a negative attitude will affect your behavior too, you will look at things differently and will behave differently around other people. Your behavior will also become negative due to your negative attitude. Your attitude would also have an impact on your thought processes, you will start thinking things in a certain pattern and continue thinking in a certain direction. This negativity will drive people away from you. One with a negative attitude should go through personality development training to overcome negativity and become more positive and healthy.
4. It Shortens Life:
Having a negative attitude leads to frustrations. The more often you become angry, frustrated, or upset, the fewer days you have to live. Instead of becoming angry and frustrated, one should try to stay happy and laugh. As laughter is the best medicine. Therefore it is necessary to overcome negative attitudes to help you stay healthy and happy.
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5. It Harms other People:
The negative attitude which you possess is more dangerous to other people than you. People around you tend to suffer more due to your negative and bad attitude compared to you. You should never make people around you feel bad, just because you are in a bad mood does not give you the right to put others in a bad mood too. Your negative attitude should not lead to other people’s unhappiness. You should consider people around you who may get affected due to your negative attitude.
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6. It Produces Negative Effects:
Every cause has an effect. It has been found that one’s negative attitude produces negative circumstances. A person’s thinking causes their circumstances, negative thinking will tend to cause negative circumstances. These negative circumstances will become hard to deal with increasing stress and failure. You are the one who decides your circumstances, therefore you must have a positive attitude towards life.
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7. It creates an Unpleasant Future:
When you start complaining about things, there is no going back, you keep on complaining about different things, there is no end to it. Your negative attitude makes you unhappy, the more you become unhappy about the things you have, the more it will affect your future. You will tend to remain unhappy and dissatisfied in the future as well. Negativity affects your present as well as your future. The way you perceive today is the way you are going to perceive tomorrow. That’s why you should change your attitude from today itself to have a better future ahead.
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There are many such effects of negative attitudes in our lives, therefore it is necessary to change our attitudes. This will help us overcome many obstacles and gain success shortly. Having a positive attitude will help shape our personalities and will lead to our growth and success.
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